SKIN HEALTH
Vitamin A helps to eliminate toxins and free radicals that could damage the skin. It maintains soft and supple skin by retaining moisture, preventing dryness and conditions such as psoriasis.
FORMATION OF DNA
Cobalamin is essential for the formation of DNA in the body. Vitamin B9 is vital for the process of cell division. The deficiency of Vitamin B12 leads to the formation of megaloblasts in the body which could lead to anemia.
REGENERATION OF CELLS & TISSUES
The cells and tissues need to be renewed for the maintenance of hair, nails and skin. The cells in the skin, digestive system and blood begin to perish in a week. This requires the replenishment of cells to replace the old ones. Protein is used to produce the cell regenerative medicines.
TEETH & GUM HEALTH
Phosphorus is essential for the process of growth and maintains teeth and bones. It is related to the formation of strong bones to protect from normal wear and tear. It promotes gum health as well as the enamel of tooth. It provides relief from serious ailments such as reduction of mineral density and bone loss. The study shows that phosphorus is associated with heart health.
ASSIST DIGESTION
Vitamin B assists in the function of the human digestive system, nerves, healthy appetite and maintenance of glowing skin.
ENHANCE COGNITION
The research shows that zinc has positive effects on mental health. Along with Vitamin B6, it stimulates the function of neurotransmitters in the body. The additional zinc maintains the function of health and assists in healing purpose.
GOOD FOR THE EYES & BRAIN
Anguilla has shown great contribution to brain development and the function of the nervous system. It also promotes better eye sight. For people who are struggling with certain types of eye sight problems, consuming eel is a better solution than spending money on eye surgeries and glasses.
Manage Alzheimer’s
Thiamine slows down the development of Alzheimer’s disease. The intake of 100 mg of Vitamin B1 supplements is effective for Alzheimer’s patients.
Hemoglobin
Iron is essential for the formation of hemoglobin which assists to transport oxygen in the body. Extra hemoglobin is essential when blood is lost through internal or external injuries.
Lowers Risk of STROKE
Potassium is essential for the brain to function. High concentration of potassium transports oxygen to the brain and stimulates neural activity. It prevents the stroke occurrence in the brain. It performs as a vasodilator which relaxes blood vessels in the body, assisting the free flow of blood by preventing clotting.
Constipation
Magnesium alleviates constipation, with laxative properties to relax intestinal muscles and it softens stool to ease bowel movements.
Rejuvenating
Rejuvenation, also known as body refreshing. Anguilla possess a certain substance that is best for rejuvenating your whole body, to make your body stay cool in the heat of summer. Apart from acting as a body cooler, Anguilla can also help your body purge any toxic materials inside your body or with dead cells.
DECREASE BAD CHOLESTEROL
As is commonly known, there is good cholesterol and there is bad. Good cholesterol is needed by your body to function properly. Bad cholesterol will over populate your blood and can create a barrier going up to your heart. This barrier forms an obstacle for your blood flow and is the beginning of many other diseases in your body, including many heart-related diseases. A major health benefit of eating Anguilla is that it can help you destroy the bad cholesterol forming in your blood.
REDUCE CHANCE OF DIABETES
Since eel has a minimal amount of carbohydrates and is high in protein, the protein can help with the productions of insulin, thereby maintaining the blood sugar level in your body and reducing the chances of developing diabetes, especially diabetes II.
Decrease Risk of Cardiovascular Diseases
There are many causes and forms of cardiovascular diseases, and with a high statistical occurrence in the world, it is also one of the most feared. Anguilla has been found with one of the highest levels of omega 3 in fish, without the “fishy taste.” This can delay the development of diabetes and many heart-related diseases.
HEALTH SUPPLEMENT
In some Asian regions, such as Japan and Korea, along with some parts of Europe, people are developing eel-based supplements which are believed to renew strength, especially in elderly people. Koreans also believe that Anguilla is the best source of stamina, vitality, and energy. The making of these supplements is fairly simple: the skin, flesh, and bones of the eels are ground to powder form and capsulated.
STRONGER BONES
Anguilla has a high amount of phosphorus in its meat. If you desire to have strong and healthy bones, consider consuming Anguilla regularly. Anguilla will also help you to avoid or to minimize the occurrence of bone loss, also known as osteoporosis. It may seem that this is the same benefit from drinking milk, eating yogurt or consuming shrimp, but the amount of phosphorus in Anguilla is higher than any of those options combined.
PREVENT ANEMIA
Anguilla is also high in iron, the most needed substance in forming blood in your body, especially the hemoglobin in the blood cells. Hemoglobin is required for the oxygen being carried by your blood to your entire body. Consuming Anguilla can help to prevent anemia. It can also help to restore the immune system when it has been compromised by viral or bacterial attacks.
HIGH IN CALORIES AND VITAMINS
Calories and vitamins are required by the body need to perform its day to day activities. Calories are burned to give your body the energy to go, while vitamins give your body the boost, from the immune system to eyesight. While you may get daily calories from eating rice, which is high in carbohydrates, it will also create other problems for your body, including increasing the risk of developing diabetes. It is not the same with Anguilla, so rich in many vitamins such as Vitamin B, Vitamin E, and Vitamin A. Those vitamins can help your blood from developing clots and is useful for the reproductive system.
HELPS FIGHT CANCER
Cancer is one of the deadliest diseases in the world. There are many types, from blood cancer, to lung cancer, skin cancer and more. Researchers have concluded that most women are vulnerable to developing breast cancers. Fortunately, Anguilla has Arginine, a substance which is important to reduce and prevent the growth of breast cancer. It is also beneficial not only for breast cancer, but for those who are suffering from slow heartbeat, eating eel can lower the risk of heart attack and heart-related diseases.
